For those trying to keep their New Year’s resolution to get healthy in 2018, a New York gym class has a novel idea: Work out in the nude.
Hanson Fitness, a gym series used by actors which range from Rihanna to Sandra Bullock, is supplying nude full body conditioning classes commence on Jan. 5 at its Soho place, Business Insider reported. The fitness center will begin with one for each of the sexes, three naked workout classes, and one course that is mixed. For those who want a more intimate nude exercise experience, there are private sessions available.
“These naked personal training sessions are all about creating a ‘new (‘nu-de’-RRB- you’, as guests burn off the calories whilst naked,” according to the gym’s Facebook event page.
Therefore, just what are the benefits of exercising in the buff? According to the gym, exercising without clothes allows your skin to breathe, and “complete body awareness so that you can see if you’re cheating on your exercise routines.”
“The course is intended to be a total body exercise that uses your own body weight as immune to operate the glutes, buttocks, legs and core — which makes you feel and look good naked,” the fitness center said on its Facebook page.
Still not convinced?
As stated by the gym’s disclaimer, “nude panties” can be worn throughout the exercise sessions.